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Welcome to our calm community, a place where we put students' and teachers’ well-being at the heart of what we do.
Welcome to our calm community, a place where we put students' and teachers’ well-being at the heart of what we do.
CahhLM CLASSES is an expanding online resource portal for educators who want to work on mindfulness, mental health
and emotional well-being with their students.
'Cahhlm Classes' create resources to support children’s mental and emotional well-being in school.
At the moment, we host a selection of our popular mindfulness videos on our YouTube channel 'Cahhlm Classes' from 'The Mental Health Teacher' and our downloadable resources here.
In the near future, we will host ALL of our videos and resources on this website in a members only portal.
The portal will include:
Our videos feature practical, short, quick and easy well-being techniques that teach the pupils how to self-regulate their emotions and energy levels.
No previous knowledge is needed from the teachers or pupils.
Gamifying mindful looking skills.
Can you spot the smallest bubble?
Stretch & breathe deeply to relax.
Can you guess which colour is coming next?
See you in your inbox!
L. R. Knost
If you like what we do and want to help us keep developing further resources, we would be happy to have your support.
If you want to know more about our resources or have any general questions, please get in touch and we will be happy to help you.